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Rides & Guides

If you would like cycling guide for the first day or more, they are particularly helpful to learn  simple ways out of town and to the small roads with little traffic. Here are a few names of experienced guides and their contact information:

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H "Chris" Christensen

I’m originally from Denmark, and Spain has been my home since 2006. I’ve lived and ridden across regions all across northern Spain, Italy and France, and now Girona where I’m based today. I speak fluent Spanish and English. 

 

Since 2016, cycling has been a central part of my life, with a focus on road riding, gravel, and multi-day bike packing. I’ve spent countless days riding both iconic climbs and quiet, lesser-known roads across Europe.

What I offer isn’t just guiding, it’s access. 

Access to routes you wouldn’t find on your own, ridden in a way that feels right for you. Girona’s landscape offers incredible variety, and especially through gravel riding, a quieter and more immersive experience of the region.

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Marije Plantinga

My roots are in the north of the Netherlands. Ten years ago, love brought me to Belgium, and my passion for cycling eventually brought me to Girona.

Having lived in several places around the world, I enjoy meeting people from different cultures and backgrounds. 

If you join me for a ride, don't expect a race. We ride at a comfortable, conversational pace, taking the time to chat, stop for photos, enjoy a coffee on a terrace, and soak up the atmosphere of this beautiful region. My goal is for everyone to have a relaxed and memorable day on the bike.

By the end of the ride, you'll still have plenty of energy left to explore Girona, and I'll be happy to share my favourite cafés, restaurants, and local recommendations to help you make the most of your stay

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Arno van Mullem

I grew up in Flanders, where cycling isn’t really a sport — it’s a way of life. I learned to ride on cobbles, in the rain, and around the roads of the Belgian classics. Growing up in a place that takes cycling as seriously as Flanders does definitely leaves its mark.

Over the years, I’ve ridden across some of Europe’s best cycling terrain, from the Ardennes and Mont Ventoux to the Alps, Dolomites and around Bormio. These are the kind of roads you see on race coverage and add to your bucket list. For me, though, riding them has been less about ticking them off and more about learning how different terrain suits different riders.

I came to Catalonia later on, but it didn’t take long for me to fall in love with it. There’s an incredible variety here — smooth tarmac one day, gravel the next, and plenty of mountain roads in between. It’s the kind of place where you can keep exploring for years and still find new roads.

And that’s probably what I enjoy most: finding the good roads. The quiet ones, the roads that don’t necessarily show up on the usual cycling routes, and the little places you only discover by spending a lot of time riding around.

I guide in Dutch, English and French, so communication is pretty easy for most riders. Whether you’re looking for a serious day in the mountains, a gravel adventure, or just a relaxed ride with some good stops along the way, I’ll put together a route that suits you.

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Helena Santacreu

I am a proud Catalan from Barcelona who moved to Girona eight years ago to be closer to my passion for cycling. I’ve been riding for nearly 25 years and have extensive experience leading group rides.

 

I believe the best cycling experiences are about much more than performance—they’re about having fun, exploring new places, and enjoying the unexpected. What I love most is sharing my home territory, introducing people to the beautiful roads, local traditions, and authentic Catalan culture that make Girona and the Costa Brava so 

Rides

Knuckleheads / Caps de Suru

Join The Knuckleheads/Caps de Suru WhatsAp group. Join through our Strava Club, Girona Knuckleheads Cap de Suru.  The members are from all over the planet and all are welcome.  The K-Heads have grown since 2023 to over 300 "members".  Girona residents and visitors. The group regularly posts social rides with the departure location and time, anticipated pace, distance and a link to the route so you can download it ahead of time. The usual starting point is just across the river from the apartment at the Oficina Correos (the post office).  There is typically a meet and greet on Thursday evening at a local cycling themed pub/restaurant.  This is posted on the WhatsAp group page. 
The Eat Sleep Cycle shop has a ride leaving the shop to Banyoles and a coffee stop every Monday at 10:00 AM.  See the Eat Sleep Cycle webpage for this ride and others they host. 
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Check out the Velodrom Strava Club for very spirited and fast group rides if that is your jam.
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The GGG are a large, welcoming and fun club.  Women only rides. Great camaraderie. They post rides regularly each week and on the third Sunday of each month they ride in a big group and host a themed lunch, wine tasting and always creative event along their selected route.  
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The Castelli shop will occasionally post rides and even after dark gravel rides.

Bike Shops

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On Forca, near the Cathedral.  Great Service from owner Stelian Jipa in a beautiful shop. He is my "go to" mechanic and bike builder. Many pros and riders from all corners of the globe  are repeat customers. Stelian (Tata) makes the most beautiful custom bikes using the latest technologies and at very reasonable cost. His rentals, with plenty of climbing gearing, all easily swap gravel and road wheels depending on your route of the day. Wonderful, patient advice. He loves to guide customers and friends to out-of-the-way beautiful roads on Sunday mornings. He has a very devoted following including from the Gravel Girls.
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A large and spectacularly flashy shop and coffee bar in a restored cir. 1800's theater.  A must to visit.

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A cycling hub in Girona with bike, kits, service, rentals and cafe' all in their own small plaza near Placa' Catalonia.   They have another hub in Malaga in southern Spain. 

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For Service only also try Dosofftrack Taller, 50m away and left outside the street side front door.

Upon your booking, I will send you a list of favorite restaurants, Tapas bars and cafes.  New spots are opening each season. (Girona is an important foodie destination in Northern Spain.) 

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